6 Ways to Improve Employee Wellness at the Office

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We know, running a business and keeping your employees happy is no easy feat. So, how do you do all of those things and keep them happy, healthy, and wanting to work? Well, we have a few ideas that can boost the wellness within your office! Let’s get started!

Work to make the workplace smoke-free

By making your workplace a smoke-free zone, you are helping employees to stop smoking once and for all. They may just need that final push to kick their smoking habit. Since this is no easy feat, you may want to provide resources for those who are experiencing struggles with this. Having a support system within the office can be beneficial for them, too. It will help those that quit stick with it since they have a team cheering them on.

Give them the tools to stay clean

With the number of germs that can be spread within the workplace, it is a good idea to make sure that your employees have the tools they need to keep themselves and their spaces clean. But that will probably be a hefty order and a big cost.

So why not make it worth your while and place a hand sanitizer bulk order that can include your company name or logo! This will help to keep them clean and healthy, and will be a great reminder of how much the company cares about them and their wellness.

Allow proper amounts of time off

Of course, they have their paid time off they can be using, but don’t be afraid to let them have a little more time to themselves. This will help to refresh and rejuvenate them, and it will make it so they are more dedicated and work the hardest they can. When someone feels appreciated, you will be surprised what they can get done. The additional time off will give them moments to really take care of themselves.

Invest in their physical health

This can take the form of providing them with a gym membership, promoting work-based sports teams, giving them access to online fitness classes, or creating clubs for their physical interests. By giving employees the proper tools to take care of their physical health, you are ensuring that you don’t just care about the work they do, but about them as a person.

Plus, when people are more physically active, they tend to be in better moods, are more productive, and are able to work more successfully. So, in the end, everyone wins!

Invest in their future

Whether that means you are investing in their education, their growth within the company, or their retirement, there is no bad that can come from properly investing in an employee’s future. They will see their worth and value within your company, which will contribute to the overall wellness they will feel in the office.

An easy way to do this is by sending them to conferences for them to learn more about your field of work. They will be able to learn and will return to your business a more educated, well-versed employee. Which in turn contributes to the office’s overall wellness and success!

Don’t forget about their mental health

Employees having the resources they need to improve their mental health is a crucial step on the way to proper work wellness. If you are unable to have a therapist on site, a meditation room available to them, or one-on-one counseling sessions during work hours, you can still provide them with virtual resources to help get them on their way with their best mental health journey. Don’t forget about this one, it can be a complete game changer!

There are so many ways to improve employee wellness, you just have to find which ways will work best for your people. Remember, even the smallest things can make a big difference, so don’t be afraid to make those changes. You, and your employees, will be glad you did!


Just A Guy Thing is a men's lifestyle magazine focused primarily at guys wanting to better themselves.

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