Do you want to lose weight in preparation for the topless summer months? Not bothered about nausea, dizziness, lack of energy and potential death? An extreme (and stupid) man diet might be just the ticket.
Continue reading...Monday, March 17, 2008
Instead of going for an hour-long run in the wet and cold. Cut your workout down to just 16 minutes with an intense Tabata routine to boost your conditioning.
Continue reading...Friday, March 14, 2008
Forget American football and flimsy soccer players. Mainstream sports pale in comparison to these manly displays of physical strength and endurance.
Continue reading...Monday, March 3, 2008
Do you want to get fit, lose weight and build muscle? This article covers the 7 essential habits you need to form for a successful fitness routine.
Continue reading...Sunday, February 10, 2008
Freerunning, the latest craze made popular by Casino Royale type chases, is a fantastic workout for total body fitness. Here's how to get started.
Continue reading...Wednesday, February 6, 2008
Approach the impossible with steely grit and intense inner belief by training and thinking like a Royal Marines Commando.
Continue reading...Sunday, January 13, 2008
Ross Enamait shows how hardcore he is in this amazing video of strength and conditioning. Check it out.
Continue reading...Wednesday, January 9, 2008
With so many different types of workout, it's difficult to know which method to choose. This article provides exercises and routines to improve your physique without lifting weights.
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Friday, March 28, 2008
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