Articles about "Fitness"
The Most Popular Just A Guy Thing Stories for July
In case you missed it, here are some of the most popular stories we published in July. You can make sure you don’t miss any of our great content by subscribing to our RSS feed. Megan Fox Goes Nude in New Movie. A very sexy trailer for Jennifer?s Body, Megan Fox’s new horror/comedy movie [...]
Continue reading...Eat Right on St. Patrick’s Day
Tuesday, March 17, 2009
St. Patrick's Day means hearty Irish cooking and, of course, lots of drinking. But enjoying the celebration doesn't have to mean blowing your diet or fitness goals. Here are some simple ways to eat right on St. Paddy's Day without taking the fun away.
Continue reading...How to Find a Good Trainer
Tuesday, February 24, 2009
Here's the inside scoop on what to expect from a personal trainer, how to find a great trainer, and how to make the most of your experience, written by one of New York's top fitness experts.
Continue reading...Training Tips For Improving Your Biceps
Tuesday, February 17, 2009
Want to look great in a muscle t-shirt or just haul around your groceries easier? Here are some key training tips to make your biceps buff from fitness expert Ken Hunt.
Continue reading...The Four Worst Workout Blunders
Wednesday, February 4, 2009
photo: ericmcgregorWorking out with weights is a key part of a successful fitness routine for either men or women. Lifting weights not only builds muscle, but also increases metabolism helping you burn fat faster and strengthens your bones which is particularly important as you age. According to a recent Newsweek article, there are four [...]
Continue reading...Barack Obama: Style Icon
Tuesday, January 20, 2009
Today’s inauguration of Barack Obama is momentous for so many reasons: hope for a new generation, the promise of change, re-establishing America’s position in the world. But it also means the return of style to the White House. Not since John F. Kennedy has an incoming President (and his wife) been the target of so [...]
Continue reading...How to Get an Energy Boost Before Your Workout
Wednesday, January 7, 2009
It’s the end of a long, draining work day. You know you need to get to the gym, but you’re dragging. How do you get the energy to revive you and power through your workout? There are two strategies to consider. The first is turning to preworkout drinks like Amino Shooter Core [...]
Continue reading...Can Eating Almonds Flatten Your Belly?
Monday, January 5, 2009
Trying to lose weight and firm up your belly after the holiday binge? One of the keys to reducing fat around your midsection is to focus on eating mono unsaturated fatty acids (MUFAs) – a healthy fat! New research suggests that eating foods rich in MUFAs not only reduces the risk of heart disease, but [...]
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Friday, July 31, 2009
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