Just A Guy Thing

Coffee Could Help Ease Muscle Pain from Workouts

If you’re a workout fanatic, you know the feeling of aching muscles well. New research suggests that getting a dose of caffeine before working out could reduce sore muscles afterwards. The ability to forgo muscle soreness was demonstrated by both coffee drinkers and non-coffee drinkers. The small study put 25 physically fit college-age men through rigorous [...]

Continue reading...