Comments on: How to Get an Energy Boost Before Your Workout

By: 2bfitgal

2bfitgal — Sat, 13 Jun 2009 01:22:43 +0000

Great article. I?ve suffered from chronic fatigue for as long as I can remember so finding that energy to work out has always been a challenge for me. I find that having a smoothie made with low fat yogurt and strawberries sweetened with splenda, approximately two hours before I hit the gym helps keep me going for about 40 mins (treadmill). Recently I?ve also been taking rhodiola energy supplement half an hour before I start and have noticed significant increase in energy levels..(I?ve gone from walking at 3.2 to jogging at 5.1) .For anyone that?s interested I buy it from : http://thussain2.qhealthzone.com/Products/Thumbnail.aspx?ctg=17413&ast=573717&rtl=17395

By: Leda Manna

Leda Manna — Sat, 17 Jan 2009 16:36:08 +0000

The alerts help me and other athletic type of person to know about the best energy drink without getting us worried that it could make us obese.

By: glamourshots

glamourshots — Fri, 09 Jan 2009 05:06:56 +0000

nice post thanks for the information.

By: chickmagnetstuff

chickmagnetstuff — Fri, 09 Jan 2009 04:21:38 +0000

thanks for the advice I’ve been having a problem working out most of the time because I work out at night when my works all done but usually I’m already tired I hope this could help me Thanks again for the article