Comments on: Freerunning For Fitness

By: Jordan

Jordan — Sun, 19 Jul 2009 04:43:20 +0000

Sorry but this is all parkour, not freerunning. Freerunning involves more flips and acrobatics, while parkour is the discipline of getting from A to B in the most effective way. Each of the techniques and videos in this article are parkour.

By: Brandon Chitwood

Brandon Chitwood — Tue, 16 Jun 2009 17:44:05 +0000

Hey I’m a new free runner, I mainly have been looking for info for a report in my summer gym class(freshman of highschool) But I’m also very interested in Free running itself. If you could give me a reply that would be awesome. I’m going to try to get a few friends with me to do this stuff. D

By: zoottodia

zoottodia — Tue, 21 Oct 2008 13:24:33 +0000

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By: ken F.

ken F. — Wed, 08 Oct 2008 18:17:45 +0000

HEy im like bored and i cant do a wall spin ever since i landed on my head.ne tipes.leave in my guest book at soul-x.webs.com

By: Hutta

Hutta — Thu, 21 Aug 2008 06:00:43 +0000

Hey i do parkour and free running, nothing major but i started out just by doing spins with ym friend and then it just grew from there

By: Ivo

Ivo — Sat, 31 May 2008 17:17:36 +0000

Great article. I have loved Le Parkour for quite some time now but I have broken my leg twice so I have been learning it very very slowly. I am impressed by this website, you have earned my bookmark and my daily visit. Thank you. Keep on rocking! Also, check out David Belle and Yamakasi on youtube or just the net, Belle was the Father of Le Parkour, and Yamakasi is the movie made about it in France (where it originated from). ALl the best!

By: Willz

Willz — Sun, 13 Apr 2008 20:52:18 +0000

ooooh i wouldnt say im a free running a did a small bit, i couldnt do alot mainly simple vaults, cat leaps, tic tacks the occasional presicion jump, if i get into some good shape again (thanks for the work out ideas on your other page) ill probs try it again and give you guys some help full feedback if nesaccerry?, oh btw the monkey vault aint all that easy remember to tuck up tight lads dont want to do what i did and almost break your face now do ya

By: 10 Guy Movies You?ve Probably Never Seen « ???????????????

10 Guy Movies You?ve Probably Never Seen « ??????????????? — Thu, 13 Mar 2008 12:40:45 +0000

[...] bad guy try to infiltrate a gang to defuse a neutron bomb. What ensues is a high-octane fusion of freerunning and government conspiracy. If you?re looking for an adrenaline fuelled movie with some great [...]

By: 10 Guy Movies You’ve Probably Never Seen | Just A Guy Thing

10 Guy Movies You’ve Probably Never Seen | Just A Guy Thing — Thu, 13 Mar 2008 07:36:51 +0000

[...] bad guy try to infiltrate a gang to defuse a neutron bomb. What ensues is a high-octane fusion of freerunning and government conspiracy. If you’re looking for an adrenaline fuelled movie with some great [...]

By: Bj?rgvin

Bj?rgvin — Mon, 10 Mar 2008 13:33:24 +0000

Great article, I?ve had this on my mind for a long time now, thinking about making special tracks for freerunners, with urban things embedded.
Nice to know there?s a special sport and website for just this.

By: James

James — Thu, 06 Mar 2008 18:19:07 +0000

Nice article – concise yet informative. I started into PK to use in outdoor Lazer Tag, and it works great. I might not “fire 2 guns whilst leaping through the air,” ( ) but getting the drop on someone or just out-maneuvering them certainly is easier – and the “wow” factor can temporarily stun an opponent.

By: Christian

Christian — Fri, 22 Feb 2008 10:15:06 +0000

@metroknow – Thanks for the positive feedback. It means a lot. Freerunning is great but have you watched the videos? You look like a mad man running up walls etc! Check your e-mail re: guest posting.

By: metroknow - AlmostFit.com

metroknow - AlmostFit.com — Fri, 22 Feb 2008 08:11:15 +0000

Great article! I’ve been interested in freerunning for quite some time now, and hadn’t thought about it as an alternative means of exercise – I’ve always just thought of it as something that looked incredibly fun.

Thanks for the info – I’ll be checking back often! I’d also love to do a guest post sometime if you’re interested.

Thanks again -

By: Christian

Christian — Sun, 17 Feb 2008 08:33:23 +0000

@Ethan – Thanks for letting me know! The link has been fixed now.

Christian

By: Ethan

Ethan — Sat, 16 Feb 2008 20:24:43 +0000

Hey, just wanted to let you know you have an error in your American Parkour link.

It links to http://http//www.americanparkour.com instead of http://www.americanparkour.com

By: Christian

Christian — Sun, 10 Feb 2008 22:01:55 +0000

Hey Oscar, thanks for the comments. Get in touch with me about doing something together in the future!

By: Oscar

Oscar — Sun, 10 Feb 2008 19:52:35 +0000

oew , nice article nice vids, you have a new subscriber, if you dont mind Id like to link some of your articles in my blog. Keep up the good work, we should do something together in the future.

By: fitness » Blog Archive » Freerunning For Fitness

fitness » Blog Archive » Freerunning For Fitness — Sun, 10 Feb 2008 15:06:23 +0000

[...] Read the rest of this great post here [...]

By: Alex Kay

Alex Kay — Sun, 10 Feb 2008 13:47:48 +0000

I am by no means a ‘free-runner’ but I found this article interesting. Especially about the muscle ups, I have seen that before. I’ll have to try it out later