Wed, 10/27/2010
Boxing (and kickboxing) are among the most cardiovascularly intensive sports in which one can participate. Have you ever seen a fat boxer? Kidding…
Tue, 06/29/2010
Lifting weights and training outside has probably been done for as long as people have lifted weights. Bodybuilders in Venice Beach have built ton…
Tue, 06/22/2010
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Tue, 06/22/2010
After hitting my head on my coffee table over three dozen times during my first day of P90X, I feel like this post from our friends at Made Man is…
Mon, 05/10/2010
Our friends at Primer have posted a timely guide of mistakes to avoid when getting in shape for the summer. While a couple of the entries are pr…
Wed, 03/31/2010
Rock climbing Mount McKinley. Tossing a 60-yard spiral. Qualifying for a fire department fitness test. Competing in your local 200-mile bicycle ra…
Wed, 01/27/2010
If you think you're going to get all buffed up using your new Wii Fit console, think again. A new study has found that you will burn more calorie…
